Tag Archives: easy peasy

Easy Peasy Hummingbird Nectar

Hummingbirds are beautiful creatures and fun to watch but I don’t like having to boil the nectar. From what I have read it is important to cook it so that any bacteria that might be present in the water is killed.  I know you can buy it already made but the frugal person in me won’t allow that.  Fortunately, I came up with an easier way to make it.  All you need is water, sugar, and a handy dandy coffee maker.

A common ratio of water to sugar is 4:1.  For my feeders I pour 2 cups water into the coffee maker and place 1/2 cup sugar in the glass carafe.  Turn on the coffee maker and it will do the rest.  Once the water has dripped into the carafe simply stir until the sugar is dissolved.  Let it cool and pour it into a clean feeder.  That’s it.  Easy Peasy.

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Now I know the coffee pot does not boil the water but it does heat it to steaming.  I have had hummers at the feeders all summer so not boiling the water doesn’t seem to be an issue.

As a side note…Do not add red food coloring to the water. There is some evidence that it can cause birth defects in the babies.

 

 

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Sugar free Chocolate Kefir Smoothie

DSC_2341_1707.JPGI usually just use fruit in my milk kefir smoothies but on the weekend it is nice to do something out of the ordinary and have a special treat.  A while back I adapted a chocolate smoothie recipe and made it with milk kefir.  It was okay but nothing special.  Today a friend was asking for smoothie recipes that her kids would be more willing to drink so I drug out the recipe and tweaked it.  So here is the new and improved recipe and it is pretty tasty if I do say so myself.  This recipe is for two servings.

  • 1 C milk kefir
  • 1 banana
  • 2 t vanilla
  • 2 t cocoa

Place all ingredients in a glass jar and blend with a stick blender and blend until smooth.  Serve in your favorite glass and enjoy.  It can also be blended in a food processer, Magic Bullet, Ninja, etc.  For a Mexican twist add 1/4 t cinnamon.  I like to add almond slivers and eat it with a spoon.

 

 

Easy Peasy Ranchero Soup

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Ranchero Soup is a cross between chili and vegetable soup and one of my favorite soups. It is a great choice for the frugally minded.   You can add a lot of left overs that will otherwise end up being thrown out.  When I made this one I used left over corn, home canned chili beans, lentils and left over broth in addition to the ground beef and a bag of mixed vegetables.  The end result was it cost next to nothing and tasted great.

Now about that left over broth. Whenever I cook vegetables I freeze the left over broth.  I also add that handful of vegetables that is too small to do anything else with.   I keep quart containers in the freezer and just keep adding left over broth and vegetables until it is full.  No need to worry about what type of vegetable broth it is. Just mix them all together.    I do the same with left over beef and chicken broth, however, I do keep them separate from each other.

This is the basic recipe but anyone that knows me knows that for me recipes are guidelines and I tend to deviate from the basic recipe a little every time I fix something.

Ranchero Soup

Brown 1 # ground beef, season with cumin, onion powder and chili powder Sautee ½ C diced onions with meat after browning is complete.

Add meat and onions to

  • 2 cans Ranch Style or Chili Beans
  • 1 package frozen mixed vegetables
  • 6 C chicken or beef broth
  • ¼ c chopped celery
  • 1 to 1 ½ t cumin
  • 1 t onion powder
  • 1 ½ t chili powder 

Bring soup to a boil. Reduce heat and simmer about 30 minutes

 

Easy Peasy Healthier Biscuits

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If you read my last post you know that I love pancakes.  Biscuits are another favorite of mine.  My Mom used to make what she called “yam cakes” which was basically a biscuit that had yams or sweet potatoes in it.  A few years back I got a hankering for those yam cakes and called Mom to ask for the recipe.  Long story short, she hadn’t made them in years and didn’t know where the recipe was.  Sooooo, I started experimenting until I came up with a recipe that worked and don’t tell Mom but it is better than the one she made.

If you try to eat healthy you will be pleased to know these biscuits have less fat, less flour, and milk than the typical biscuit recipe and the sweet potatoes add fiber.  If you love fall foods you will love this one. It is loaded with cinnamon, all spice, and pumpkin pie spice.  These biscuits are  good with jelly or honey.   My favorite topping on them is homemade  cinnamon spiced pear honey.

Sweet Potato Biscuits

Mix

  • 1 1/4 C flour
  • 1 T baking powder
  • ½ t salt
  • 1 t cinnamon
  • ½ t allspice
  • ½ t pumpkin pie spice

Cut in 3 T butter until mixture is crumbly. Then cut in 1 ¼ C mashed sweet potatoes.  You can use canned or home grown.

Add ¼ c milk all at once and stir until mixture comes together. Place on lightly floured board and knead 10 times. Roll out or just pat it flat on floured surface to 1/4 inch thickness. Cut with biscuit cutter or the opening of a pint sized jar and place on cookie sheet. (I like to stack 2 together for a thicker biscuit) Bake @ 450 for 12 minutes or until golden and puffed.

 

Easy Peasy Healthier Pancakes and Syrup

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I love pancakes.  Actually, I love pancakes with my syrup.  As much as I love pancakes, I used to avoid making them because I use so much syrup.  Then being the experimenter that I am, I came up with a solution to make the syrup and pancakes healthier but still tasty.

Easy Peasy Healthier Pancakes

  • 1/2  C white flour (or 1/4 C white flour and 1/4 C whole wheat flour)
  • 1/2 C quick oats
  • 1 egg beaten
  • 2 T baking powder
  • 1 C milk
  • ¼ t salt
  •  2 T oil
  • For a special Fall treat add 1/2 t cinnamon and 1/2 t pumpkin pie spice

In a medium bowl mix egg, milk, and oil. Add remaining ingredients. Mix well. Pour dough onto hot, oiled griddle. Turn when bubbles appear and batter is set. Makes 4-5 8” pancakes.

Easy Peasy Healthier Syrup  (Don’t worry. Your kids will love it)

In a small sauce pan mix 1/2 C syrup with 1/2 C juice and warm it up. That’s all there is too it.  You can use just about any juice (except orange and grapefruit)  but personally I like grape, apple, blackberry, and strawberry.

Easy Peasy Almost Free Stain Remover

I have to treat all of my husband’s work clothes every time I wash them. I didn’t give a thought to how much soap I was adding to each load in doing so until I noticed the clothes were getting dingy and a little gummy. Now I fill the bottle as instructed below, spray the clothes and add whatever is left in the bottle to the wash load (don’t add any additional soap). That is it.  Almost free effective stain remover.

Fill a 16 oz spray bottle 3/4 full with water.  Measure out the amount of soap you would normally place in a load of clothes and add it to the spray bottle.  Spray stains and add the rest of the spray to the washer.  For heavy stains allow clothes to set an hour or two before placing in the washer.  Since you are using the soap you would have placed in the washer anyway the only added cost is your time and a little bit of water.

Safely Quick Thaw Meat Without the Microwave

There are those who claim microwaving food removes the nutrition from food and question the safety of eating microwaved food.  Others staunchly disagree.  I have no idea which is right. For those that want to avoid microwaving food or just don’t have a microwave to thaw their food here is another option.  It isn’t as quick as a microwave but is much faster than sitting it on the counter to thaw. Do not do this with any meat that has instructions to thaw in the refrigerator such as turkey.

Place frozen meat inside a clean zippered plastic bag.   Place the bag in a pan of very hot water.  Check it every 15 minutes or so. Turn the bag  as needed. Replace the hot water as it cools.  Do not leave in water longer than 60 minutes before cooking or placing back in the refrigerator.