Easy Peasy Healthy Okra Recipe

IMG_2982I was looking for something to do with all the fresh okra from the garden besides frying it. While I do love fried okra, it isn’t exactly good for the waistline.  So I experimented a little and came up with this yummy sautéed okra recipe.

Sautéed Okra,

2 C sliced okra

1 C chopped carrots

4 diced jalapeno peppers

2 chopped bell peppers

2-3 T olive oil

Heat olive oil in a skillet. Add okra, carrots, and peppers. Add salt and pepper to taste. Sautee on medium high heat stirring frequently  until okra is no longer slimy. Can be eaten as is or add a little soy sauce and serve over rice.


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